Memory and Mental Acuity

Go down

Memory and Mental Acuity

Post  MizzAnon on Sat Jan 17, 2009 1:24 pm

As we are growing older, my Husband and I are becoming concerned about maintaining our memory and mental acuity. As of late, I've noticed be both tend to be forgetful of a few things here and there. We've been told that this is only natural as we age, but the question is what can be done to keep in the best health the longest.

Anyone have any resources, or advice to give?

--MizzAnon

MizzAnon

Posts : 2
Join date : 2009-01-17

View user profile

Back to top Go down

Re: Memory and Mental Acuity

Post  jego on Thu Jan 22, 2009 6:54 pm

From what I've read online and been told over the years, the best advice to give you would be to make sure that you talk to your doctor during your physical and request a metal evaluation. If it seems to become a problem, contacting your doctor and requesting an evaluation would be wise. It's better to be safe with these type of issues.

Best of luck.

jego

Posts : 4
Join date : 2009-01-17

View user profile

Back to top Go down

Re: Memory and Mental Acuity

Post  MizzAnon on Thu Jan 22, 2009 7:38 pm

Thanks for the advice. We have been talking about it and the idea of checking in with the doctor had come up. I think I'll push for the idea for the next annual checkup.

Thank you again

MizzAnon

Posts : 2
Join date : 2009-01-17

View user profile

Back to top Go down

Re: Memory and Mental Acuity

Post  jego on Thu Jan 22, 2009 7:47 pm

Your welcome. All the best.

jego

Posts : 4
Join date : 2009-01-17

View user profile

Back to top Go down

mental activity

Post  lost traveler on Fri Jan 23, 2009 12:09 pm

The best advise I have heard is to always keep your mind busy. Do crossword puzzles and keep learning at all times. A mind that is idle is the worst thing for you.

lost traveler

Posts : 4
Join date : 2009-01-18

View user profile

Back to top Go down

Re: Memory and Mental Acuity

Post  Shenglong on Fri Jan 23, 2009 6:35 pm

Seems like sound advice although I prefer sudoku. Can't say I do them specifically for that reason, but the added affect doesn't hurt.

Shenglong

Posts : 4
Join date : 2009-01-17

View user profile

Back to top Go down

Re: Memory and Mental Acuity

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum