Say Good-Bye to Love Handles With Gate Pose

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Say Good-Bye to Love Handles With Gate Pose

Post  richard on Mon Apr 13, 2009 9:42 pm

Begin standing on your knees with your belly pulled up and in, tailbone dropping down, and hands on hips. Extend your left leg to the left with knee facing up, toes pointed down, and heel on the floor.

richard

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the "handles"

Post  dermdoc on Tue Jul 07, 2009 2:07 pm

The only proven method of totally ridding oneself of the "handles" is liposuction. However, there is a new non-invasive (no cutting) procedure utilized for reducing the handles and the waist in men and reducing the appearance of cellulite in women. It is called Thermage Thermacool. It is a different version of the Thermage for facial sagging. It became available months ago and the results can be incredible. I treated two males and they lost 2.25 and 1 inch respectively around the waist the first week after one treatment. Go to Solta Medical and see the "big tip" for body contouring.

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