workout with weights

Go down

workout with weights

Post  Stud on Sat Apr 25, 2009 9:48 am

All this talk focusing on medications and fresh air leaves out one important thing. Nothing is better for your health is eating a low cal, low fat diet and getting regular exercise. Instead of spending a lot of money on chemical drugs, try some natural supplements, and do some aerobic and weight training. I am in my 50's and I feel as healthy as I did when I was in my 20's.

Stud

Posts : 4
Join date : 2009-03-08

View user profile

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum